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Therapy
Individual and Couples Therapy tailored to your needs.
Offering a space to explore, reflect and move forward.
Therapy offers a space to step back from your day-to-day and its pressures and begin to understand what may be contributing to how you're feeling. Together, we can explore patterns, experiences and emotions in a way that supports greater clarity and change.
I work integratively, meaning I draw from different therapeutic approaches depending on what you need. We work collaboratively and at your pace, creating a space that feels safe, supportive and reflective.
I have a particular interest in working with ADHD and neurodivergence. Alongside my professional experience, I bring a lived understanding of ADHD, which can support deeper empathy and insight in the work.
If you're considering therapy and feel I may be a good fit, you're welcome to get in touch to arrange an initial consultation.
Sessions: 50-minute sessions, typically held weekly, available online
Who I work with;
- Adults
- Young People
- Couples
(Durations differ for couples)
I am based in England, and work under the jurisdiction of the laws of England and Wales. This would form part of our working agreement.
In line with the territorial limits of my professional indemnity insurance policy. I am insured to work with people overseas. As a resident from within the United Kingdom (UK). I work in accordance with the UK General Data Protection Regulation (GDPR) law. As underpinned by the Data Protection Act 2018. The therapeutic work is in accordance with the laws of the United Kingdom. Any disputes will be subject to that of the United Kingdom law.
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